You Thought Kissing Was Bad? Here Are 5 Health Benefits Of Kissing You Didn’t Know

1. Kissing Is Good For Your Teeth

Kissing is one of the natural ways of cleaning your teeth; wondering how? Studies reveal kissing helps to break down the oral plaque and prevents cavities by the creation of saliva, which helps to keep bacteria away.

Saliva which is created while kissing washes out your mouth, and removes the cavity causing food particles, thereby preventing decay. So start kissing everyday and spark your love with your partner and get cleaner teeth.

2. Improves Your Immune System

A recent study says that kissing may increase a woman’s immunity from Cytomegalovirus. Cytomegalovirus, contracted through mouth to mouth contact, can cause infant blindness and other birth defects if the mother is a carrier during pregnancy. This virus is only harmful, if the woman is pregnant, otherwise it is totally harmless.

3. Kissing Burns Fat

Kissing at least for a minute will help you to lose approximately 2-3 calories. To burn some calories, it is important that your kissing should be intense. Kissing also helps to double your metabolic rate. Thus, if you want to lose some calories without much hard work, then go on a kissing diet.

4.  Kissing Delays Ageing

A passionate kiss involves movement of 34 facial muscles and up to 112 postural muscles in the rest of the body, which helps to keep your muscles tight and toned. A kissing session will increase the blood circulation of your face and give you a younger looking complexion.

5. Stress Reliever

ad a bad day? Just kiss your partner and your head will be filled with all the positive feelings post-kissing. Kissing is a very good stress-reliever, as it helps to lower down the level of cortisol in your body and helps you to relax. A passionate kiss will make you smile and forget all the sorrows of your life. Instead of popping antidepressant pills, start kissing your partners to be happy.

So guys, Harmattan just got better, Grab your partner and kiss to good healt.

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